Meet Christa

Christa is a bodywork enthusiast due to involvement with multiple styles of dance, sports, yoga, jobs that have been physically demanding, and from injuries.  She started her pursuit in massage therapy in 2010 thinking that she would use her education as a building block to pursue physical therapy.  However, Christa has found refuge in bodywork and has decided that this is where her community needs her most. Her clientele ranges from professional dancers, athletes, chronic mental and physical illness individuals, people with sedentary jobs, service workers, and those with unfortunate whiplash and or impact injuries.  Christa is skilled with lessening or taking away people's migraines, concussions, TMJ pain, whiplash, Bell's Palsey, gaining back full range of motion in areas such as the neck, rotator cuff, hips and back. She uses a variety of techniques including structural integration and biophysics via Paul St. John's Neurosomatic therapy: postural and gait analysis, cranial/sacral decompression and rebalancing; myofascial release and unwinding; organ manipulation, and with the use of PNF (proprioception neuromuscular facilatation) active and passive stretching patterns.  Christa is eager to alleviate your body issues and to deduce where they are coming from.  "Prevention planning and maintaining a balanced structure is most important for a better quality of living."​