Meet Our Autonomic Nevervous System
A lot of us learn only the basics of our body systems in health class during middle and high school. But do we really understand how our body systems thrive and react to our daily activities? I was looking for an easy way to describe the basics and came across this article from Indiana University. I will talk more about how massage encourages parasympathetic or sympathetic responses in another article. Enjoy! http://www.indiana.edu/~p1013447/dictionary/ans.htm