Center of Performing Arts Building

3754 Pleasant Ave #211

Minneapolis, MN 55409

Easy to find off-street parking on both Pleasant Avenue and 38th Street.

CONTACT:

bylerbodywork@gmail.com

1-574-239-5770

  • Tumblr Social Icon
  • Twitter Social Icon
  • Facebook Social Icon
  • Yelp Social Icon
  • Google+ Social Icon
  • LinkedIn Social Icon
TECHNIQUES

NST/NMT (Neuromuscular technique)

Visceral Manipulation (Organ bodywork)

Myofascial Release (Unwinding tissues)

Swedish (Long, generalized strokes)

Cranial/Facial/TMJ (Jaw) Focus work

PNF Stretches and Active-Resistance Techniques (Proprioceptive Neuromuscular Facilitation)

Guasha/Graston Technique and tools

Cupping (plastic suction method, not glass and heat)

Trigger Point/Sports Massages

Pre and Post Natal (Pregnancy) Massages

 

30 minutes         $65.00

45 minutes         $85.00

60 minutes         $100.00

75 minutes         $125.00

90 minutes         $150.00

120 minutes       $200.00

OTHER SERVICES

Bemer: Bioeletromagnetic Pulsation Medical Device Sessions

This device promotes bloodflow, more oxygen supply which allows the organs and the rest of our bodies to restore to healthier moving abilities. Used for tendon issues, blood circulation, nerve damage, brain vessel hemorrhages, brain function and alertness, heart issues and more.

30 Minute session               $35.00

Seated Chair Service        $150.00+ 1Hour limit

Call for reservations due to travel time

Outcall Table Massages   $150.00+ 1 Hour limit

*Call for reservations due to travel time

Sales tax is extra to menu prices by 8.3%, unless a formal letter from a healthcare professional is given at time of appointment with dates of prescribed massage to waive the tax.

Meet Christa
Christa is a bodywork enthusiast due to involvement with multiple styles of dance, sports, yoga, jobs that have been physically demanding, and from injuries.  She started her pursuit in massage therapy in 2010 thinking that she would use her education as a building block to pursue physical therapy.  However, Christa has found refuge in bodywork and has decided that this is where her community needs her most. Her clientele ranges from professional dancers, athletes, chronic mental and physical illness individuals, people with sedentary jobs, service workers, and those with unfortunate whiplash and or impact injuries.  Christa is skilled with lessening or taking away people's migraines, TMJ pain, whiplash, Bell's Palsey, gaining back full range of motion in areas such as the neck, rotator cuff, hips and back. She uses a variety of techniques including structural integration and biophysics; Paul St. John's Neurosomatic therapy: postural and gait analysis, cranial/sacral decompression and rebalancing; myofascial release and unwinding; organ manipulation, and Tui'na: a popular form of using eastern acupunture points in a vigorating sports massage sort of way and with PNF (proprioception neuromuscular facilatation) stretching patterns.  Christa is eager to alleviate your body issues and to deduce where they are coming from.  "Prevention planning and maintaining a balanced structure is most important for a better quality of living."
Health and Wellness Blog

 

Many of my clients ask how to help themselves maintain better posture after a massage.  I will periodically be adding demonstration videos pertaining to common postural distortions and ways to stretch and strengthen muscles.  This blog is also for clients to ask me questions or share any insights one might have. I also will be sharing important articles and recommended books with advise from other healthcare professionals.  Massage and movement workshops in the future will be posted with more details!